ADHD stands for Attention Deficit and Hyperactivity Disorder. Some symptoms of this illness include fidgeting, incapacity to focus for long period of time, inability to control rash behaviour. If your loved ones have this disorder, you can use essential oils to improve the quality of your loved ones’ wellness.

• Lavender Essential Oil

It reduces anxiety and calms people down which is beneficial since those with ADHD tend to be hyperactive. Lavender Oil also helps people to sleep better.

• Frankincense Essential Oil

It improves mental concentration and also reduces negative emotions that people with ADHD tend to experience.

• Peppermint Essential Oil

It aids in relaxation and reduces the restlessness that people with ADHD have.

• Rosemary Essential Oil

It enhances mental cognition and concentration.

Conclusion

These essential oils will not help with direct recovery from ADHD but will ease the symptoms of the illness. This is not a medical substitute for professional medical advice.

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